So, I was watching Dr. Oz and he was laving an episode about the use and great properties of a juiced green drink. Now, I am not a big vegetable eater, and I probably at that time didn’t get enough of my daily servings of nutrients. After a visit to the doctor, of course, her orders I need to lose a couple of pounds. This green drink provides the vitamins and minerals needed to be healthy and it tastes good. It’s an ultra organic-raw-vegan healthy V-8 splash – at least in mind.

Take a sip of my version of the Dr. Oz green drink. BTW I use a juicer!

 

Time 10 minutes

Serves 3-4

2 cups of spinach

2 cups of kale

2 medium cucumber ( about two cups)

2 Stalks of Celery

1 inch of ginger root

2 granny smith apples cored

1 cup of pineapples

¼ cup of oranges (naval are the best)

 

Directions

Put all the ingredients in the juicer until it is smooth.

This recipe makes close to 40 oz of drink and it best served cold.

This can last up to 48 hours refrigerated.